Kneading The Kneading technique is an upward and downward movement, designed to target the pressure points on your back and alleviate pressure build-up. Kneading massages help to maximize the circulation of blood to and from the heart.
Rolling The Rolling technique runs along your spine in a curve. Rolling massages stretch the spine to temporarily relieve pressure on the discs in your back. Not all massage loungers have this feature.
Tapping The Tapping technique consists of rapid movements (up to 500 per minute) delivered to your back. Tapping helps dissipate stiffness while easing tension on your muscles. Not all massage loungers have this feature.
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